This event has been CANCELLED! We are working to reschedule as soon as possible.
Join us for a visit from the Fit Couple Adam and Stephanie, stars of the YouTube sensation Fit Couple Cooks and authors of the cookbook Healthy Meal Prep. We will have their book available for purchase and they'll be available for signing. Plus you'll get to stop by our Poe birthday party!
About the book: Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.
Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours.
• Prep day action plans for each week with step-by-step guidance on how to execute your meal prep.
• Time-saving shortcuts and simple strategies for making meal prep work for you.
• Nutritional information for every recipe to help manage macros and achieve diet goals.